Welcome to P.E.S.C.A. - Public Employees Safety Council of Alabama -
Welcome to P.E.S.C.A. - Public Employees Safety Council of Alabama -Welcome to P.E.S.C.A. - Public Employees Safety Council of Alabama -Welcome to P.E.S.C.A. - Public Employees Safety Council of Alabama -Welcome to P.E.S.C.A. - Public Employees Safety Council of Alabama -Welcome to P.E.S.C.A. - Public Employees Safety Council of Alabama -
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Home>>Accident Prevention>>Training>>Back Safety

Training :

Training information is stored in a file. Click on the icon below to download the file.
Training information is location on a different site. Click on the icon below and the url will open in a new window.


TRAINING[Accident Prevention]VIEW
Back Exercises
Safety talk which discusses minimizing back injuries by strengthing muscles through back exercises.
Back Safety
Safety talk that looks at the make-up of your back as well as areas that may contribute to back injuries.
Common Causes of Back Injuries
Safety talk which looks at potential causes of back injuries.
Don't Let Lifting Become a Strain
Safety brief that reviews ways to reduce back strains while lifting.
Lift it Twice
Safety talk that reviews a method of safely lifting objects by looking at the lift twice before lifting.
Lifting Awkward Loads
Safety talk which looks at lifting awkward items.
Lifting Safely: Tips to Help Prevent Back Injuries
Safety talk that reviews safety tips to help prevent back injuries.
Safe Lifting Techniques
Safety talk that reviews proper way of lifting.
Understanding the Force
Safety talk that looks at the forces involved when lifting.


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